What makes the ultimate Sunday League footballer?
YouTube star ChrisMD has turned amateur Sunday afternoon kick-arounds into a social media event - and now, for the first time, he's revealing all of his secrets.
Join Chris in this self-deprecating tour of his life in football, revealing the characters, the language, the training tricks and the top-level dietary regime (greasy sausage roll from the village cafe) that has got him where he is today.
Chris also reveals exclusive behind-the-scenes photos from his life as a YouTuber, and shares his proudest achievements, biggest embarrassments and favourite moments from his years of making videos with everyone from the Sidemen to his own family.