JAKLITERA sudah ada versi mobile lho! Unduh
Pinjam buku ini
So stressed :  the ultimate stress-reliefplan for women

So stressed : the ultimate stress-reliefplan for women

McClellan, Stephanie (Pengarang) ; Hamilton, Beth (pengarang) ; Reverand, Diane (pengarang)

Edisi -
Penerbit New York : Free Press, 2011; © 2010 by Stephanie McClellan and Beth Hamilton
Deskripsi Fisik xxiii, 300 halaman : ilustrasi ; 21 cm.
ISBN 9781416593591
Subjek Manajemen / Stres / Perempuan
Bahasa Inggris
Call Number R/616.980082 MCC s

Tersedia di:

Perpustakaan Jakarta - Cikini
Baca di tempat: 1

Deskripsi

Indeks : halaman 301-311 ; Bibliografi : halaman 269-297 ; “So stressed” has to be the most common way women describe themselves today, regardless of age or marital status, career, or family responsibilities. The effects of stress build up over time and destroy your health and sense of well-being—unless you do something to stop them. The Ultimate Stress-Relief Plan for Women can help you to reduce and even reverse the devastating effects of long-term stress on your mind and body. With information from the medical and psychological sciences that no other practicing physician or clinician has implemented, this landmark new approach to women’s health shows you what stress is doing to every cell in your body, how it disrupts the intricate balance of your body’s systems, and most important what you can do, starting today, to restore your body’s health and prevent yourself from getting sick. Widely sought afterfor their compassionate manner and educational approach, Drs. McClellan and Hamilton have treated more than 16,000 women, and here they present their individualized stress-reduction programs for each of the four different stress-response types, which you can diagnose for yourself based on your unique stress profile. You will learn new ways to see and respond to stress, reduce it and its effects on your body, and even prevent the life-threatening illnesses it causes. Drs. McClellan and Hamilton bridge the gap between the lab bench and the bedside in this comprehensive program for total health.

Ulasan

Belum ada ulasan untuk buku ini. Jadilah yang pertama untuk mengulas!

Buku Rekomendasi Lainnya

geng dari Galia 1 : Genevieve dari Paris. Oleh DINI, NH;
FIKSI;

geng dari Galia 1 : Genevieve dari Paris. Oleh DINI, NH;

DINI, NH;

Inpres no. 4 tahun 1985 tentang kebijaksanaan kelancaran arus barang untuk menunjang kegiatan ekonomi
UNDANG/UNDANG DAN PERATURAN / PERDAGANGAN

Inpres no. 4 tahun 1985 tentang kebijaksanaan kelancaran arus barang untuk menunjang kegiatan ekonomi

INDONESIA.

Detektif Conan Movie - Full Score of Terror Last
KOMIK

Detektif Conan Movie - Full Score of Terror Last

AOYAMA, Gosho ; HENDRWATI, Yenny ; LOUIS

Peri melati :  kupu-kupu bersayap indah
CERITA PERI INDONESIA

Peri melati : kupu-kupu bersayap indah

FITRI, Khalida ; NURHAKIM, Syerif ; YUSFITANTI, Iin

Why? :  pendirian dan perkembangan Eropa
EROPA / SEJARAH / SEJARAH DUNIA

Why? : pendirian dan perkembangan Eropa

NOVIANTI, Endah Nawang

Prinsip-prinsip desain pembelajaran :  disesuaikan dengan kurikulum 2013
METODE BELAJAR

Prinsip-prinsip desain pembelajaran : disesuaikan dengan kurikulum 2013

Muhammad Yaumi

Kumpulan Rumus terlengkap :  Matematika, Fisika, Kimia SMA Kelas X, XI, & XII
KAMUS/SAINS

Kumpulan Rumus terlengkap : Matematika, Fisika, Kimia SMA Kelas X, XI, & XII

Wahyu Untara ; Aqla Aksara

Kimi Ni Todoke :  From me to tou 24
KOMIK / BACAAN

Kimi Ni Todoke : From me to tou 24

SHIINA, Karuho

The Master's Sun = The Sun of the Lord :  Wanita yang Dikutuk Hantu
FIKSI KOREA

The Master's Sun = The Sun of the Lord : Wanita yang Dikutuk Hantu

Hwang Ha Young ; Dwita Rizki Nientyas ; Dyah Agustine

Penegakan hukum lingkungan memalui pertanggungjawaban perdata
Ilmu / Ilmu Sosial

Penegakan hukum lingkungan memalui pertanggungjawaban perdata

-

Cetak benih jeruk unggul
Pembibitan Jeruk

Cetak benih jeruk unggul

Pusat Perpustakaan dan Penyebaran Teknologi Pertanian (Pengarang)

Humanitarian :  Restoring Honor & Self-Respect
Humanitarian

Humanitarian : Restoring Honor & Self-Respect

L. Ron Hubbard

Copywriting :  melejitkan jualan online dengan kalimat yang membujuk
Pemasaran di internet

Copywriting : melejitkan jualan online dengan kalimat yang membujuk

Asti Musman (Pengarang) ; Herman Adamson (Penyunting)

Hukum pidana Indonesia
Hukum Pidana Indonesia

Hukum pidana Indonesia

Andi Muhammad Sofyan (Pengarang) ; Nur Azisa (Pengarang)

Sukma. 01
Fiksi Indonesia / Novel

Sukma. 01

Rachnie M. (Pengarang)