Present moment wonderful moment :  mindfulness verses for daily living

Present moment wonderful moment : mindfulness verses for daily living

Hanh, Thich Nhat (Pengarang)

Zen -- Buddhisme
Detil Buku
Edisi -
Penerbit California : Parallax Press, 2022
Deskripsi Fisik xii, 133 halaman : ilustrasi ; 21 cm
ISBN 9781952692222
Subjek Zen -- Buddhisme
Bahasa Inggris
Call Number 294.3 HAN p
Waking up this morning, I smile. Twenty-four brand new hours are before me. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way. Developed during a summer retreat in Plum Village, Thich Nhat Hanh's meditation center in France, these poetic verses were collected to help people practice mindfulness. The result is a handbook of practical, down-to-earth verses. These gathas, or mindfulness verses, are poetic verse designed to turn ordinary daily activities such as washing the dishes, driving the car, or standing in line, into opportunities to return to a natural state of mindfulness and happiness. Reciting these poetic yet practical verses can help us to slow down and enjoy each moment of our lives.
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