Emotional agility : get unstuck, embrace change, and thrive in work and life

Emotional agility : get unstuck, embrace change, and thrive in work and life

David, Susan (Pengarang)

Kematangan emosional
Detil Buku
Edisi -
Penerbit New York : Avery, 2016; © 2016 by Susan David
Deskripsi Fisik 274 Halaman ; 23,5 cm.
ISBN 9781592409495
Subjek Kematangan emosional
Bahasa Inggris
Call Number 152.4 DAV e
Deskripsi
Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become.
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