The power of habit :  why we do what we do and how to change

The power of habit : why we do what we do and how to change

Duhigg, Charles (Pengarang)

PSIKOLOGI-- self-improvement
Detil Buku
Edisi Cetakan, 2022
Penerbit London : Penguin Books, 2022; © Charles Duhigg, 2023
Deskripsi Fisik xx, 377 Halaman ; 23 cm
ISBN 9781847946249
Subjek PSIKOLOGI-- self-improvement
Bahasa Inggris
Call Number 155.25 DUH p
Deskripsi
From waking up to going to bed, when walking, working, eating, relaxing, our lives cannot be separated from habits. Organizations and companies also have habits. Habits can bring benefits and losses to ourselves, others, and society. The Power of Habit reveals recent scientific findings that explain why habits exist, what their elements are, and how we can change personal, organizational, or community habits. Understanding the power of habits means understanding some of the essence of man and the potential success of the right habits.
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