![Raising a happier mother : how to find balance, feel good and see your children flourish as a result](https://koleksiperpus.jakarta.go.id/dispusip/uploaded_files/sampul_koleksi/original/Monograf/257434.jpg)
![Raising a happier mother : how to find balance, feel good and see your children flourish as a result](https://koleksiperpus.jakarta.go.id/dispusip/uploaded_files/sampul_koleksi/original/Monograf/257434.jpg)
Raising a happier mother : how to find balance, feel good and see your children flourish as a result
Mathur, Anna (Pengarang)
Tersedia di:
Deskripsi
This isn't a parenting book. This isn't a guide to being a perfect parent (spoiler: they don't exist) This is a book about you. We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? How can we lead by example and teach our children the importance of healthy self-esteem if we are struggling with these things ourselves? There are a thousand and one ways to parent, and only one way that's authentic for you. Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment. Far from being selfish, self-care is an essential quality of a happier mother good parent. The greatest gift you can give to to yourself and your children, is to give yourself permission to thrive.
Ulasan
Buku Rekomendasi Lainnya
![Agar menulis-mengarang bisa gampang](https://perpustakaan.jakarta.go.id/assets/img/no-images.png)
Agar menulis-mengarang bisa gampang
HAREFA, Andrias
![Membangun Keteguhan Seorang Mukmin](https://perpustakaan.jakarta.go.id/assets/img/no-images.png)
Membangun Keteguhan Seorang Mukmin
MUSA, Muhammad bin Hasan bin 'Aqil
![Emeritus = Memoar Seoran Pendeta](https://koleksiperpus.jakarta.go.id/dispusip/uploaded_files/sampul_koleksi/original/Monograf/44936.jpg)
Emeritus = Memoar Seoran Pendeta
SIREGAR, Ita
![Jaka menyawak](https://koleksiperpus.jakarta.go.id/dispusip/uploaded_files/sampul_koleksi/original/Monograf/46420.jpg)
Jaka menyawak
KHULSUM, Umi
![Pelangi di langit Bali](https://koleksiperpus.jakarta.go.id/dispusip/uploaded_files/sampul_koleksi/original/Monograf/72290.jpg)
Pelangi di langit Bali
Fanny Jonathan Poyk
![Bumbu dapur nusantara super lengkap : Rahasia kegunaan dan khasiat bumbu dapur nusantara](https://perpustakaan.jakarta.go.id/assets/img/no-images.png)
Bumbu dapur nusantara super lengkap : Rahasia kegunaan dan khasiat bumbu dapur nusantara
FADHLI, Aulia
![Haddie's caps](https://perpustakaan.jakarta.go.id/assets/img/no-images.png)
Haddie's caps
ECONOMOS, Christine
![Evermore](https://koleksiperpus.jakarta.go.id/dispusip/uploaded_files/sampul_koleksi/original/Monograf/94182.jpg)
Evermore
Cecillia Wang
![Ren Zhengfei & Huawei : Sebuah Biografi tentang bisnis dan Kehidupan](https://koleksiperpus.jakarta.go.id/dispusip/uploaded_files/sampul_koleksi/original/Monograf/101248.jpg)
Ren Zhengfei & Huawei : Sebuah Biografi tentang bisnis dan Kehidupan
Hongwen, Li
![Di balik kisah-kisah Hacker legendaris](https://koleksiperpus.jakarta.go.id/dispusip/uploaded_files/sampul_koleksi/original/Monograf/107818.jpg)
Di balik kisah-kisah Hacker legendaris
Wicak Hidayat
![Buku Latihan Flash 8 untuk Advertising](https://koleksiperpus.jakarta.go.id/dispusip/uploaded_files/sampul_koleksi/original/Monograf/142885.jpg)
Buku Latihan Flash 8 untuk Advertising
![Seraph of the end 22](https://koleksiperpus.jakarta.go.id/dispusip/uploaded_files/sampul_koleksi/original/Monograf/173621.jpg)
Seraph of the end 22
Takaya Kagami (Pengarang)
![Life online : memandu kamu berinternet lebih sehat dan produktif](https://koleksiperpus.jakarta.go.id/dispusip/uploaded_files/sampul_koleksi/original/Monograf/188376.jpg)
Life online : memandu kamu berinternet lebih sehat dan produktif
Nicola Morgan (Pengarang)
![Parijs van java : darah, keringat, airmata](https://koleksiperpus.jakarta.go.id/dispusip/uploaded_files/sampul_koleksi/original/Monograf/213322.jpg)
Parijs van java : darah, keringat, airmata
Remy Sylado (Pengarang)
![Slammed](https://koleksiperpus.jakarta.go.id/dispusip/uploaded_files/sampul_koleksi/original/Monograf/243814.jpg)