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Optimal :  how to sustain excellence every day

Optimal : how to sustain excellence every day

Goleman, Daniel (Pengarang) ; Cherniss, Cary (pengarang)

Edisi -
Penerbit London : Penguin Business, 2024; © Daniel Goleman, 2023
Deskripsi Fisik 260 halaman ; 23 cm.
ISBN 9780241609033
Subjek Manajemen / Bisnis
Bahasa Inggris
Call Number 650.1 GOL o ; R/650.1 GOL o

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Deskripsi

Indeks : halaman 249-260 ; There are moments when we achieve peak an athlete plays a perfect game a business has a quarter with once-in-a-lifetime profits. But these moments are often fleeting, and for every amazing day, we may have a hundred ordinary and even unsatisfying ones. Fulfillment doesn’t come from isolated peak experiences, or elusive flow states, but rather from many consistent good days. So how do we sustain performance, while avoiding burnout and maintaining balance? In Optimal, Daniel Goleman and Cary Cherniss reveal how emotional intelligence can help us have a great day, any day. They explain how to set a realistic, attainable goal of feeling satisfied that you’ve had a productive day to consistently work at your optimal level.

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