Unduh JAKLITERA Mobile
100 questions and answers about sports nutrition and exercise
Al-Masri, Lilah. ; Bartlett, Simon.
Tersedia di:
Deskripsi
100 questions and answers about sports nutrition and exercise provides easily accessible answers to questions that athletes, athletic trainers and coaches may have about sports nutrition. Equipped with case studies, quick tips, and testimonials, this practical guide covers topics such as: vitamins and minerals, fluids, medications and supplements, weight management, warm ups and cool downs, flexibility, and more.Key features:Provides scientifically based, usable, and concrete conceptsQ&As were inspired by the most frequent concerns the authors have encountered from athletes throughout the yearsMajor points are reinforced with actual case studies that allow the athlete to put the recommendation into real world scenariosProvides readers with easy to follow strategies that can easily be implemented into their routine
Ulasan
Buku Rekomendasi Lainnya
Byar Pet
WIJAYA, Putu
Siapa Penghuni Surga Siapa Penghuni Neraka
ASY-SYA'RAWI, Mutawali ; Penerjemah : Al-KATTANI, Abdul Hayyie
Surat Rahasia Putri
ROBINSON, Hilary ; AGUSTINE, Hertriani ; MERIANA, Sindi ; NURAENI, Rani
The nalco water handbook
Aplikasi warna pada interior : ruang duduk, kamar tidur, dapur & ruang makan, kamar mandi
LOHANDA, Rosalyn ; INDARTA, Desy Kartika ; MURTI, Atitya ; MONITA, Ranny
Survival : makam Qin Shi Huang Di 1
HONG JAE-CHEOL ; NOVIANTI, Endah Nawang ; RYU, Giun
Al-Qur'an untuk Hidupmu : menyimak ayat suci untuk perubahan diri
Dr. Sultan Abdulhameed
Tip & trik MS Word untuk bisnis
TIM EMS
Ensiklopedia Mini Bintang dan Planet : Panduan Serba Tahu Bintang dan Planet
Fajar S. Kurniawan (Pengarang) ; Daru Wijayanti (Penyunting)
Logika Cinta : Ketika cinta bukan sekedar rasa
Sigit Risat
Allah Maha Besar
Ninik Muklis
Nusantara bertutur : Dongeng fabel
Yudi Suharso (Pengarang) ; Niken Ari (Pengarang)
Perampok
Willibrordus Surendra Broto Rendra (Pengarang)
Modul Praktikum Ilmu Biomedik Sistem Pencernaan
Hemma Siti Rahayu (Pengarang)
